This standalone REABS (Random Extra Additional Bullshit) reminder & email/text scheduler is private to the site owner. Unlock Admin above or below (valid for 30 minutes across all branches of the site).
Admin Session Active · Default email l2mcgrat@uwaterloo.ca armed · Backed by reabs_reminders in records/workbench/workbench.db.
Active REABS items3Scheduled email & text reminders active
Logged REABS hours0 hrsCumulative hours tracked across completed REABS
Default recipientl2mcgrat@uwaterloo.caAlways active · + optional emails & SMS
01 / Email & text delivery channels
Default uwaterloo.ca email, test buttons, optional email manager, and two-way reply commands.
Default & Optional Email Recipients
1. Email Delivery & Test Confirmation
Default Email (Always Active — No Selection Needed):l2mcgrat@uwaterloo.ca
Every reminder sets the email Urgency Flag (X-Priority: 1 (Highest) / Importance: High for High, Normal for Medium, Low for Low) and includes one-tap links to mark the item completed and log hours.
Ready · Click above to send a test email to l2mcgrat@uwaterloo.ca (plus any checked optional emails) and mirror it to your phone.
To send 100% silent background emails from your Gmail to l2mcgrat@uwaterloo.ca forever (0 cost, no third-party downtime): open script.google.com ↗ → New Project → paste: function doPost(e){var d=JSON.parse(e.postData.contents);MailApp.sendEmail(d.to,d.subject,d.body);return ContentService.createTextOutput("OK");} → Deploy → New deployment → Web app (Anyone) → paste the URL above!
No optional additional emails saved yet — add one above to make it selectable on reminders.
Text / SMS Reminders & Email/Text Reply-to-Complete
2. Text Reminders & Two-Way Reply Logger
Receive text reminders on your phone via carrier SMS gateway, mobile push (ntfy.sh/liam_reabs_sms_67wxyE7L_v1), or direct SMS composer, and reply to mark tasks completed with hours logged.
Ready · Text reminders fire alongside scheduled emails when SMS is enabled on a reminder.
📡 Live Phone ↔ Web Feed (liam_reabs_sms_67wxyE7L_v1):Listening for messages & action-button taps from your ntfy mobile app…
Tip: Every email & text reminder embeds native 1-tap action buttons (✓ Done (0.5h), ✓ Done (1.0h), 🔕 Mute) in the ntfy app, or you can type DONE RB-01 1h (or 1) directly into the ntfy topic on your phone!
02 / REABS reminder queue & scheduler
Add a REABS task, auto-lookup phone numbers via Google/Gemini (or set N/A), toggle reminders, or mark completed with hours.
Active & Completed REABS Reminders (toggle reminders ON/OFF, send instant Email/Text with Urgency flags, or mark completed & log hours).
ID / Date
REABS Task & Reasoning
Urgency & Email Flag
Schedule & Recipient
Phone Number
Reminders
Complete / Log Hours / Send
RB-01 2026-10-29
Contact Manulife Financial Regarding TFSA Setup Reasoning: I want to be able to pull money out later in the future that I've forgetable put away over time, and also this provides me an easier way to save money unconciously.
Contact HCM AR and Payroll Regarding Missed Overtime Reasoning: I want to understand why my 6hrs overtime for Oct 19th to 23rd was not included in my pay, and also understand the whole process for approving overtime and why this wasn't done automatically this time.
🚨 High Email Flag: X-Priority: 1
8am Mon, Thurs Default: l2mcgrat@uwaterloo.ca
N/A (No Phone Lookup)
RB-03 2026-10-29
Barrie Recycling and Waste Corp Reasoning: Nima wants me to have bins and I want to look proper cause he's my new buddy.
Visualize all REABS completed over time and total hours spent on Random Extra Additional Bullshit.
■ High Urgency REABS (h)■ Medium Urgency REABS (h)■ Low Urgency REABS (h)
Historical & active REABS ledger (hours spent update live when marked completed on-site or via email/text reply).
ID
REABS Task
Urgency
Schedule
Phone
Status
Completed Date
Hours Logged
RB-01
Contact Manulife Financial Regarding TFSA Setup
Medium
2pm Mon, Wed, Thurs
1-888-790-4387
active
Pending (Active)
0 hrs
RB-02
Contact HCM AR and Payroll Regarding Missed Overtime
High
8am Mon, Thurs
N/A
active
Pending (Active)
0 hrs
RB-03
Barrie Recycling and Waste Corp
Low
3pm Mon-Fri
705-792-6557
active
Pending (Active)
0 hrs
04 / The REABS manifesto
Why Random Extra Additional Bullshit has its own dedicated Admin tab.
Why This Tab Exists · The REABS Manifesto (Verbatim)
REABS — Random Extra Additional Bullshit
“I want to throw something new in for the admin tabs, something similar to workbench called Reminders, which is different from to do which is more website focused. These will be things I have to get done, all it Random Extra Additional Bullshit, or REABS, which is stuff I have to do ontop of stuff that actually benefits my future directly as a human, stuff which is outside of Financial Management, Natural Formal and Social Sciences/Engineering/Business/Macro/Micro and SocioEconomic Study/Theory applications, website To Dos, Rap Lyrics, Voice Memo Sessions, you know, stuff that benefits my understanding of the universe, the world, the economy on a macroscopic and microscopic or business level, doesn't help me understand myself and optimize my interactions with people and the world at large... no this is just Random Extra Additional Bullshit that poses no benefit to me whatsoever but needs to get done. Put this rant in the page too this part included!”
“So because these things are random and have little to no connection to my actual development as a person, or goals, week to week or month to month personal data study or website optimization, I need reminders at specific times of the day to do certain things.”